閱讀下列兩篇語言材料，根據(jù)語言材料的內(nèi)容，從每小題所給的 A、B、C 三個選項中 選出能回答所提問題或完成所給句子的最佳選項。

　　A

　　Studying makes you tired? How to deal with the worries and relax yourself? Here is some advice which may add happiness to your life.

　　1. Rest at weekends

　　Weekends are time for a rest. After a week’s hard work, weekends are the best time for you to relax yourself. Having a nice lie-in(睡懶覺) is a good idea. Besides, good sleep makes sure of your study.

　　2. Cry out

　　If you feel sad, don’t try to hide your feelings. Crying out may help reduce(減少) your sadness.

　　3. Keep a diary

　　You can write down all that you want to say. That’s a great way to think about and remember

　　life. You can do it on paper or on computers.

　　4. Enjoy a big meal

　　It’s not a good idea for a kid to lose weight, so you don’t need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good.

　　5. J oin in activities

　　Having a get-together(聚會) is great fun. Going out with friends for a trip will make you happy. And it will also bring you a good sleep.

　　56. How many pieces of advice are given in the passage?

　　A. Four. B. Five. C. Six.

　　57. If you feel sad, you’d better .

　　A. have a nice lie-in B. hide your feelings C. cry out

　　58. According to the passage, can bring you a good sleep.

　　A. keeping a diary B. enjoying a big meal C. joining in activities

　　59. Which of the following is TRUE?

　　A. Good sleep makes sure of your study.

　　B. Writing a diary can hide your feelings.

　　C. It is a good idea for a kid to lose weight.

　　60. The passage is mainly for .

　　A. students B. parents C. teachers