二、�？季湫�
　　1、夢(mèng)幻最好也不過(guò)被認(rèn)為是對(duì)生活中的實(shí)際事物的一種補(bǔ)償性的替代。P1
　　At its best, daydreaming w as considered a compensatory substitute for the real things in life.
　　2、總有那么一些人，他們用想入非非的生活來(lái)代替從實(shí)際活動(dòng)中得到的好處。P2
　　There are alw ays those w ho would substitute fantasy lives for the rewards of real activity.
　　3、大部分人受夢(mèng)幻過(guò)少而不是過(guò)多之苦。P2
　　Most people suffer from a lack of daydreaming rather than an excess of it.
　　4、不僅他們應(yīng)付每日生活的壓力的能力變差，他們的自我控制和自我導(dǎo)向能力也會(huì)受到損 害。P2
　　Not  only  are  they  less able  to deal  w ith  the  pressure of  day-to-day  existence,  but  also  their self–control and self-direction become endangered.
　　5、但它的好處不只這些。P3
　　But its beneficial effects go beyond this .  Go beyond  表示" 超越…， 不僅僅是…"
　　6、在歷史上，科學(xué)家和發(fā)明家是似乎能充分利用松弛時(shí)刻的一類(lèi)人。P7
　　Historically , scientists and inventors are one group that seems to take full advantage of relaxed moments.  Take advantage of 利用
　　7、無(wú)論何時(shí)他遇到好像一個(gè)解決不了的問(wèn)題時(shí)，他會(huì)躺在實(shí)驗(yàn)室沙發(fā)上，四肢舒展，讓各 種幻覺(jué)涌滿(mǎn)他的腦海。P7
　　Whenever  confronted with a task w hich seemed  too hard  to be dealt with, he would stretch out on his laboratory sofa and let fantasies flood his mind.
　　8、你要把自己幻想成一個(gè)勝利者，這將有助于你取得成就。P10
　　Picture yourself as winning and that w ill contribute remarkably to success.
　　9、重要的是要記住，你幻想這些期望的目標(biāo)時(shí)就好像你已經(jīng)實(shí)現(xiàn)了它們那樣。P11
　　The important thing  to remember is  to picture these desired objectives  as if you  had already attained them.
　　三、習(xí)題
　�。ㄒ唬�、詞匯英譯漢：
　　1. symptom 2. intellectual 3. detail 4. initial
　　5. inventor 6. confront 7. sensitivity 8. reflection
　　9. creativity 10. character 11. trace 12. modest
　　詞組：
　　13. investment 14. to substitute … for 15. be contrary to 16. to put off
　　17. be confronted with 18. to gaze at
　　19. be unaware of 20. to impress…on
　　21. be free from 22. be beneficial to
　�。ǘ�）、句子英譯漢：
　　1.~9.  與�？季湫拖嗤�。 三、漢譯英
　　1.最近的研究成果表明，白日做夢(mèng)是日常生活的一部分。
　　Recent research shows / indicates that daydreaming is part of daily life .
　　2.白日做夢(mèng)不僅有利于心態(tài)平衡，而且能提高人們的自控力。
　　Daydreaming is not only beneficial to the mental balance, but also to enhance one's ability of self-control.
　　Daydreaming  can  not  only  help  maintain  emotional  balance  ,  but  also  improve  one's self-control .
　　3.歷史上許多科學(xué)家與發(fā)明家曾充分利用白日夢(mèng)。
　　Historically, many scientists and inventors have taken full advantage of daydreaming. Many scientists and inventors in history took full use of daydreaming.
　　4.有的作曲家在作曲時(shí)幾乎像進(jìn)入了很深的白日夢(mèng)狀態(tài)。
　　While composing, some composers seem to approach a state of deep daydreaming.
　　Some  composers  seemed  to  approach  a  state  of  deep  daydreaming  while  they  w ere composing.
　　5.在夢(mèng)境中不要將自己描繪成失敗者而應(yīng)該是成功者。
　　Picture yourself as a w inner rather than loser in your daydream. Picture yourself in your daydream as w inning rather than defeated.