For the big festival like Chinese New Year, the families will get together and have a big meal. The food like chicken and pork is necessary. It is easy to get fat as eating them for many days. So when people get to work, the first thing they do is to lose weight and keep fit. They often eat more vegetables and less meat, so as to control the fat. Then doing regular exercise is very important. As the saying that the meaning of life lies in moving, exercise helps us to gain strength and keep us full of energy. Some people do the regular exercise and make themselves look young. Their insistence brings them good results.

　　對(duì)于大型節(jié)日如春節(jié)，家人們會(huì)聚在一起吃大餐。像雞肉和豬肉這樣的食物是一定會(huì)有的。但是由于吃了很多天，就很容易發(fā)胖。所以，當(dāng)人們開(kāi)始工作時(shí)，他們要做的第一件事就是減肥和保持健康。他們開(kāi)始經(jīng)常吃很多蔬菜，少吃肉，以控制脂肪。然后經(jīng)常去鍛煉也是非常重要的，俗話說(shuō)生命的意義在于運(yùn)動(dòng)，運(yùn)動(dòng)有助于我們獲得力量，使我們充滿活力。有些經(jīng)常運(yùn)動(dòng)的人會(huì)讓自己看起來(lái)很年輕，堅(jiān)持讓他們收獲了很多。