根據(jù)以下提示，請(qǐng)以“How to keep healthy”為題寫(xiě)一篇短文，從良好的生活習(xí)慣，適當(dāng)?shù)捏w育鍛煉及健康的飲食習(xí)慣等方面，為那些生活習(xí)慣欠佳、缺乏鍛煉的朋友提出良好的建議(要求意思連貫、表達(dá)準(zhǔn)確，詞數(shù)為80詞左右)

　　參考詞匯：熬夜(stay up)、垃圾食品(junk food)、挑剔(be particular about)、定時(shí)定量(have meals regularly)

　　How to keep healthy

　　Health is very important for everybody.Then how can we do to keep healthy?You can try the following tips：

　　(良好的生活習(xí)慣和飲食習(xí)慣)First，you should have healthy life and eating habits.You shouldn’t stay up.You should eat more vegetables and fruit.Don’t eat junk food.You'd better have meals regularly.Don’t drink coffee too much，it’s bad for you.

　　(體育鍛煉)Second，you can play sports.Sports can make you stronger and healthier.You can play baketball with your friends when you are free.You can go to the mouuntains with your family.

　　(愉快的心情)Third，Be happy.A happy man lives longer than a sad man.So sing a song or watch a fun movie.You can do anything to mak e you happy.

　　(其他建議)At last，stay away from smoking and drinking.Smoking and drinking are too bad for men.They can cause terrible illness.

　　If you do these things，I believe you can be a healthy man.　.

　　【參考答案】

　　How to keep healthy

　　Health is very important for everybody.Then how can we do to keep healthy?You can try the following tips：

　　(良好的生活習(xí)慣和飲食習(xí)慣)First，you should have healthy life and eating habits.You shouldn’t stay up.You should eat more vegetables and fruit.Don’t eat junk food.You'd better have meals regularly.Don’t drink coffee too much，it’s bad for you.

　　(體育鍛煉)Second，you can play sports.Sports can make you stronger and healthier.You can play baketball with your friends when you are free.You can go to the mouuntains with your family.

　　(愉快的心情)Third，Be happy.A happy man lives longer than a sad man.So sing a song or watch a fun movie.You can do anything to mak e you happy.

　　(其他建議)At last，stay away from smoking and drinking.Smoking and drinking are too bad for men.They can cause terrible illness.

　　If you do these things，I believe you can be a healthy man.

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