From January to May, I led an extremely inactive lifestyle, binging on video games and basically ignoring all aspects of my well being.
從1月到5月我一直過著一種完全死氣沉沉的生活,我只要游戲為伴,忽視其他一切。
I was for all intensive purposes addicted to the game I was playing. This addiction nearly ruined me mood wise, I was miserable to be around when I was even able to force myself to go to class or go out and socialize.
我完全沉溺在所玩的游戲之中,中毒很深,這甚至完全左右著我的情緒。當我強迫自己去上課或者社交的時候,我會把事情搞砸。
掃描下方二維碼,進入“每日一練”免費在線測試
I wanted to stop, and one day I did, just like that. Told myself I would focus on building and improving myself. I began to take pride in hygiene, exercising, and building hobbies (mainly playing the piano) It's been almost exactly a month since that day and I'd just like to share where I've gotten since then.
我要終結(jié)這樣的生活,有一天,我真的這樣做了。告訴自己我要重塑并提升自我。我開始注意個人衛(wèi)生,積極鍛煉,培養(yǎng)愛好(主要是鋼琴)。從決意改變之日起已經(jīng)整整一個月的時間,我想在這里分享一下我的領(lǐng)悟。
I've been as active as I can, landing a job that promotes activity, hiking whenever possible, and going on runs around parks. I can honestly say it's the happiest I've been in a while, if not ever, and to think that it's only been a month makes me even happier. Who knows what the next few years will bring.
我盡可能的積極主動,做了一份有關(guān)促進活動的工作。一有空就去遠足,還繞著公園跑步。坦誠地說這是我這段時間以來最愉悅的時刻。而且這還只是短短一個月給我?guī)淼暮眯那椋l知道未來幾年還會有什么更加美好的事情。
My confidence has skyrocketed from almost nothing to the most confident I've ever been as well.
我從幾乎沒啥自信到自信心爆棚。
I'm hoping that this post will convince someone who is in the same boat that I was in that moving out of unhealthy habits is easier than you think. The body and mind is extremely resilient and wants to be active, so get out there and live life!
我希望這篇文章能夠讓和我一樣沉迷電子游戲的你改變不健康的生活習慣。其實這比你想象得要簡單,你的身體和思想具有極大的可塑性,從(電子游戲的虛擬世界中)走出來,好好地感受生活。
口譯: 翻譯資格考試二級口譯模擬題
筆譯: 翻譯資格考試二級筆譯模擬題
資料來源考試網(wǎng)校老師主講教材精講班課程,完整講義下載進入個人中心>>
初級會計職稱中級會計職稱經(jīng)濟師注冊會計師證券從業(yè)銀行從業(yè)會計實操統(tǒng)計師審計師高級會計師基金從業(yè)資格期貨從業(yè)資格稅務(wù)師資產(chǎn)評估師國際內(nèi)審師ACCA/CAT價格鑒證師統(tǒng)計資格從業(yè)
一級建造師二級建造師二級建造師造價工程師土建職稱公路檢測工程師建筑八大員注冊建筑師二級造價師監(jiān)理工程師咨詢工程師房地產(chǎn)估價師 城鄉(xiāng)規(guī)劃師結(jié)構(gòu)工程師巖土工程師安全工程師設(shè)備監(jiān)理師環(huán)境影響評價土地登記代理公路造價師公路監(jiān)理師化工工程師暖通工程師給排水工程師計量工程師
人力資源考試教師資格考試出版專業(yè)資格健康管理師導(dǎo)游考試社會工作者司法考試職稱計算機營養(yǎng)師心理咨詢師育嬰師事業(yè)單位教師招聘理財規(guī)劃師公務(wù)員公選考試招警考試選調(diào)生村官
執(zhí)業(yè)藥師執(zhí)業(yè)醫(yī)師衛(wèi)生資格考試衛(wèi)生高級職稱執(zhí)業(yè)護士初級護師主管護師住院醫(yī)師臨床執(zhí)業(yè)醫(yī)師臨床助理醫(yī)師中醫(yī)執(zhí)業(yè)醫(yī)師中醫(yī)助理醫(yī)師中西醫(yī)醫(yī)師中西醫(yī)助理口腔執(zhí)業(yè)醫(yī)師口腔助理醫(yī)師公共衛(wèi)生醫(yī)師公衛(wèi)助理醫(yī)師實踐技能內(nèi)科主治醫(yī)師外科主治醫(yī)師中醫(yī)內(nèi)科主治兒科主治醫(yī)師婦產(chǎn)科醫(yī)師西藥士/師中藥士/師臨床檢驗技師臨床醫(yī)學理論中醫(yī)理論