A Richer Life by Seeing the Glass Half Full

　　受用樂(lè)觀主義

　　The definition of an optimist: Someone, like me, who plans to get more done than time permits.

　　所謂樂(lè)觀主義者，是這樣的一個(gè)人： 他計(jì)劃做許多事情，哪怕時(shí)間不允許，比如像我。

　　Or, having failed to achieve the impossible, someone, like me, who is sure everything will somehow get done anyway.

　　或者：在嘗試一件不可能做到的事情失敗之后，他仍然堅(jiān)信，事情總會(huì)有解決的辦法，比如像我。

　　A more classical definition from the Mayo Clinic: “Optimism is the belief that good things will happen to you and that negative events are temporary setbacks to be overcome.”

　　關(guān)于樂(lè)觀主義，梅奧診所(Mayo Clinic)給出了一個(gè)更經(jīng)典的定義：“樂(lè)觀就是相信好事終究會(huì)發(fā)生在你身上，而所有的壞事都只是暫時(shí)的困難，總有一天會(huì)克服。

　　In one study, adults shown to be pessimists based on psychological tests had higher death rates over a 30-year period than those who were shown optimistic. No doubt, the optimists were healthier because they were more inclined to take good care of themselves.

　　一項(xiàng)研究表明，經(jīng)心理測(cè)試為悲觀主義的成年人，在以后30年中的死亡率，比樂(lè)觀主義者更高。毫無(wú)疑問(wèn)，樂(lè)觀主義者比較健康是因?yàn)樗麄兏鼉A向于好好照顧自己。

　　Unlike Voltaire’s Candide, I’ve yet to be stripped of my optimism, though there are clearly forces in this country and the world that could subdue even the most ardent optimist.

　　在這個(gè)世界上，國(guó)家里，有太多的力量會(huì)徹底改變哪怕是最熱情的樂(lè)觀主義者，然而，我并沒(méi)有像伏爾泰筆下的“老實(shí)人”，我還保留著最后一份樂(lè)觀。

　　I am a realist, after all, and I do fret over things I may be able to do little or nothing about directly: economic injustice; wars and the repeated failure to learn from history; our gun-crazy society; the overreliance on tests to spur academic achievement; and attempts to strip women of their reproductive rights.

　　畢竟，我也是個(gè)現(xiàn)實(shí)主義者，遇到自己能力有限或無(wú)能為力的事情，我也會(huì)悶悶不樂(lè)，比如，經(jīng)濟(jì)上的不公平、戰(zhàn)爭(zhēng)、人們一次次地忘記歷史教訓(xùn)、我們這個(gè)槍支泛濫的社會(huì)、教育中對(duì)考試的過(guò)分依賴，還有社會(huì)試圖剝奪女性的生育權(quán)利。

　　But I’ve found that life is a lot more pleasant when one looks at the bright side, seeing the glass half full and assuming that reason will eventually prevail.

　　但是我發(fā)現(xiàn)，生活可以變得美好，只要我們能看到光明的一面，看到杯子里還有半杯水，并相信理智終會(huì)勝利。

　　Not Just About Being Positive 不僅僅是積極心態(tài)

　　Murphy’s Law — “Anything that can go wrong will go wrong” — is the antithesis of optimism. In a book called “Breaking Murphy’s Law,” Suzanne C. Segerstrom, a professor of psychology at the University of Kentucky, explained that optimism is not about being positive so much as it is about being motivated and persistent.

　　墨菲定律說(shuō)，“任何事情，如果它有可能出問(wèn)題，那么它遲早會(huì)出問(wèn)題�！边@與樂(lè)觀主義正好相反�？纤�基大學(xué)的心理學(xué)教授蘇珊·賽格斯特倫(Suzanne C. Segerstrom)在一本叫做《打破墨菲定律》的書中說(shuō)，樂(lè)觀，最主要的不是保持積極心態(tài)，更多的是要有動(dòng)力，并堅(jiān)持不懈。

　　點(diǎn)擊查看講義輔導(dǎo)資料及網(wǎng)校課程

　　口譯：翻譯資格考試三級(jí)口譯模擬題

　　筆譯：翻譯資格考試三級(jí)筆譯模擬題

　　資料來(lái)源考試網(wǎng)校老師主講教材精講班課程，完整講義下載進(jìn)入個(gè)人中心>>

　　　　下載焚題庫(kù)APP——翻譯資格考試——題庫(kù)——做題，包括章節(jié)練習(xí)、每日一練、模擬試卷、歷年真題、易錯(cuò)題等，可隨時(shí)隨地刷題。【在線做題】>>】【下載APP掌上刷題】